Wednesday — Eat Outside

There is something mildly rebellious about eating outside.

A sandwich suddenly becomes lunch in France.
Coffee becomes ritual.
Fruit becomes a tiny celebration.

Today, eat one meal outdoors.

No rushing.

Notice how different food tastes when you are paying attention.

The world does not always ask us to do more.

Sometimes it asks us to notice more.

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lAnd if you’re rebuilding your relationship with yourself, my book Bloom Again: A Memoir of Reinvention is available on Amazon.